An Average Runner Paul

Personal Records

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All Time Records

  1. 800m – 2:09 in 2013 (High school race! Bettendorf, Iowa)

2. Mile – 4:56 in 2014 (College Cross Country Practice, Dubuque, Iowa)

3. 5K – 17:01 in 2014 (College Cross Country Practice, Dubuque, Iowa)

4. 10K – 39:26 in 2017 (Solo attempt in college, Dublin, Ireland)

5. Half Marathon – 1:33:37 in 2018 (Clontarf Half Marathon, Dublin, Ireland)

6. Marathon – 3:54:22 in 2018 (Riva Del Garda, Italy)

7. 50K – 5:40:00 in 2021 (Rocky Ultra Run, Austin, Texas)

8. 50 Mile – 9:04:00 in 2021 (Rocky Ultra Run, Austin, Texas)

9. 12 Hours – 52.2 miles in 2024 (Global Autism Project Fundraiser, Austin, Texas)

10. 100 Mile – TBD!

2026 Records

  1. 800m – 3:38 (Solo practice attempt, Austin, Texas)

2. Mile7:38 (Solo practice attempt, Austin, Texas)

3. 5K – 25:37 (Solo practice attempt, Austin, Texas)

4. 10K – 54:39 (Solo practice attempt, Austin, Texas)

Average Runner Paul